Here's what we'll cover...

    1. Introduction to Body Feeling & Letting Go

    2. Why do we need this technique?

    3. Learn When to practice Body Feeling

    1. Step 1: A Preparatory Awareness Exercise

    2. Step 2: A Guided experience of The Body Feeling Technique

    1. The Mechanics & Experience of Body Feeling

    2. How & When to do Body Feeling - Practical Considerations

    1. Body Feeling - Considerations for Parents

    1. Body Feeling for Sleep & Stress Release

    2. Body Feeling for Pain

    3. Body Feeling for Attachments/Strong Desires

    4. Body Feeling for Fear/Anxiety

    1. Q&A

The Details

  • $375.00
  • 14 lessons
  • 3 hours

Master the technique of Body Feeling.

Enroll Today